So many people have so much hate in them, really, it's overwhelming the amount of hate and negativity around. I'm not going to sit here and pretend that I'm a saint and I'm never hateful or negative but I try my hardest to stay in a good, positive space. For anyone and everyone that knows me, knows that I speak in length about 'the pain body.' I was introduced to the pain body in Eckhart Tolle's book 'A New Earth.' In the book he talks at length about it and I want to share a few quotes from his book, "...it thrives on negative thinking as well as drama in relationships. The pain body is an addiction to unhappiness" Have that friendship or relationship with someone that is drama filled and you can't seem to get away from it? Hello! It's your pain body fueling up, staying strong... it's toxic to your life and happiness. "If there are other people around, preferably your partner or a close family member, the pain body will attempt to provoke them-push their buttons..." Cut that shit out, do you recognize in yourself that you do this? You just have to say that one tiny, passive aggressive comment, you just have to make sure you get that one little comment in? You're giving your pain body strength and in return you are remaining unhappy even if you don't know it. "Some people carry dense pain bodies that are never completely dormant. They may be smiling and making polite conversation, but you do not need to be psychic to sense that seething ball of unhappy emotion in them just underneath the surface, waiting for the next event to react to, the next person to blame or confront, the next thing to be unhappy about. ... They magnify the ego's need for enemies." Wow, wow. My point is, everyone has a pain body and everyone can relate to some of this in one way or another. Either you like to give the pain, receive it, or both. You can manage your pain body by recognizing it when it shows itself; recognize it everytime.
Here's to being happy and fighting the pain body within me. That's her beef, not yours; you're vegan.

